Our Services

This free, 15 minute call will help me guide you to the best course of action. I’ll ask you questions about your injuries and goals and determine if you are a good candidate for our services and help you choose the best path forward for success.

My approach to physical therapy is with human performance in mind. The goal is to help you return to the activities you enjoy doing and to minimize limitations along the way.

Customized training to help you maintain and even build fitness while you are dealing with an injury. This is also a great option for those who have completed physical therapy but are still not quite ready for the field, the court or the demands of the job-site.

Customized manual therapy sessions which may include IASTM (instrument assisted soft tissue mobilization), facilitated stretching and manual therapy to increase flexibility, mobility and function.

Customized, 1-on-1 coaching to help you meet your performance and health goals. This includes weekly workout programming, video demonstrations, video analysis, office hours and monthly coaching calls.

Join us for our 1-year anniversary event. Cynthia Helgeson, ARNP will be providing an amazing opportunity for you to top off your fluids, vitamins and amino acids via IV therapy infusions.