Hollingsworth Performance

We Won't Hold You Back

All too often Physical Therapy focuses on what you can't do. We take the opposite approach. We'll address your primary pain points while capitalizing on what you CAN DO.

We believe that the benefits of fitness extend into the rehab space and vice versa.

Our mission is to keep you in the gym, on the field or wherever it is that you are chasing your goals.

OUR SERVICES

Discover an improved path to performance

A variety of services to optimize your experience.

Fitness-Focused Physical Therapy

Our philosophy: your fitness doesn't have to suffer as a result of your injury. We focus on what you CAN DO while addressing the root cause of your current limitation.

Recovery & Bodywork

Focused bodywork sessions aimed at improving recovery, flexibility and performance.

Return to Sport Coaching

In-person individualized training for those who have "graduated" from physical therapy but still aren't quite ready for prime time.

Uninjured and looking to stay that way?

Schedule a Bodywork Session.

We utilize manual therapy techniques such as IASTM (Instrument-Assisted Soft Tissue Mobilization) and facilitated stretching to help maximize your mobility and function.

These sessions are great for recovery, competition prep, injury prevention and general maintenance.

Sessions are available as individual purchases or packages.

Schedule some Bodywork

Meet Your Coach, Dan Hollingsworth

A no-nonsense physical therapist and performance coach with a passion for helping others.

At Hollingsworth Performance, Dan brings his experience as a Special Operations physical therapist in the Navy, an athletic trainer working with Division 1 athletes and as a coach for more than 15 years working with endurance athletes, olympic weightlifters and CrossFit athletes.

His expertise in performance coaching, physical therapy, and online coaching helps individuals achieve their best performances. Let's begin with a discovery call today.

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